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Vegetable Teriyaki Rescue

This vegetable teriyaki dish uses a variety of leftover or imperfect vegetables, stir-fried quickly in a hot skillet and coated with a glossy, savory glaze. The vegetables retain a tender-crisp texture and vibrant appearance, transforming humble ingredients into a colorful, rustic main course.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Main Course
Cuisine: Japanese
Calories: 150

Ingredients
  

  • 2 cups mixed vegetables (e.g., carrots, broccoli, bell peppers, zucchini, onions) cut into bite-sized pieces or strips
  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon vegetable oil or neutral oil like canola
  • 1 tablespoon toasted sesame seeds for sprinkling

Equipment

  • Large skillet or wok
  • Small Mixing Bowl
  • Measuring spoons and cups
  • Cutting board and sharp knife
  • Spatula or Wooden Spoon

Method
 

  1. Gather your chopped vegetables and set them aside. In a small bowl, whisk together soy sauce, mirin, rice vinegar, grated ginger, and honey until well combined. This will be your flavorful glaze.
  2. Heat your large skillet or wok over medium-high heat until it starts to shimmer. Add the vegetable oil and swirl to coat the pan evenly.
  3. Add the hardest vegetables, like carrots and broccoli, to the hot pan. Stir-fry for about 3-4 minutes until they begin to soften and develop a slight caramelization, filling the air with a toasty aroma.
  4. Next, toss in the bell peppers, zucchini, and onions. Continue stir-frying for another 2-3 minutes until all vegetables are tender but still crisp and vibrant, with a glossy sheen from the oil.
  5. Pour the prepared sauce over the vegetables in the pan. Use your spatula to toss everything together, ensuring each piece is coated evenly with the glaze. Let it simmer for 1-2 minutes until the sauce thickens slightly and clings to the veggies, creating a shiny, sticky coating.
  6. Remove the skillet from heat and sprinkle toasted sesame seeds over the top. Give everything one last gentle toss to distribute the seeds and enhance the nutty aroma.
  7. Serve immediately while hot, garnished with extra sesame seeds or sliced scallions if you like. The vegetables will be tender yet crisp, coated in a glossy, savory glaze that’s both rustic and vibrant.