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Strawberry Cream Oat Parfait

This dessert-like breakfast features a layered combination of fresh strawberries, sweetened cream cheese, and soaking oats, creating a creamy and fruity mixture. The oats absorb the flavors, resulting in a soft, textured dish with vibrant fruit and smooth, chilled layers.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Breakfast
Cuisine: Fusion
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • Rolled oats: Provide structure and staying power
  • Milk or milk alternative: Softens the oats
  • Greek yogurt or cream-style yogurt: Adds creaminess and protein
  • Fresh strawberries: Sweet juicy, and bright
  • Honey or maple syrup: Light natural sweetness
  • Vanilla extract: Adds warmth
  • Chia seeds optional: Extra thickness and fiber
  • Pinch of salt: Balances sweetness

Equipment

  • Mixing bowl: For preparing oats
  • Measuring cups: For consistency
  • Spoon: For layering
  • Jars or glasses: For serving and storage

Method
 

  1. Prepare oats: Mix oats, milk, sweetener, vanilla, salt, and chia seeds if using
  2. Chill: Refrigerate until oats are soft
  3. Prepare strawberries: Slice or lightly mash
  4. Layer: Spoon oats, yogurt, and strawberries into jars
  5. Repeat layers: Until jars are full
  6. Finish: Top with extra strawberries if desired