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Sticky Teriyaki Tofu

This dish features crispy, golden-brown tofu cubes glazed in a thick, glossy teriyaki sauce. The tofu is pressed to remove excess water, then pan-fried until crisp, creating a satisfying contrast with the sticky, flavorful coating. The final result is tender bites with a shiny, caramelized exterior that melts in your mouth.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Japanese
Calories: 250

Ingredients
  

  • 14 oz firm tofu pressed and cubed
  • 3 tablespoons soy sauce low-sodium preferred
  • 1 tablespoon mirin or substitute with honey and rice vinegar
  • 1 tablespoon brown sugar or coconut sugar
  • 2 cloves garlic minced
  • 1 inch fresh ginger minced
  • 1 teaspoon sesame oil for flavor

Equipment

  • Cutting board
  • Sharp knife
  • Heavy-bottomed skillet or non-stick pan
  • Spatula or tongs
  • Measuring spoons

Method
 

  1. Begin by pressing the tofu for at least 15 minutes to remove excess water, then cut it into evenly sized cubes.
  2. Heat a heavy-bottomed skillet over medium-high heat and add a splash of sesame oil.
  3. Add the tofu cubes to the hot pan in a single layer, pressing down gently. Let them cook undisturbed for about 3-4 minutes until edges turn golden brown.
  4. Carefully flip the tofu cubes using a spatula or tongs, then cook for another 3-4 minutes until all sides are crispy and evenly browned.
  5. While the tofu cooks, whisk together soy sauce, mirin, brown sugar, minced garlic, and minced ginger in a small bowl to make the glaze.
  6. Once the tofu is crispy, pour the prepared sauce over the pan. Carefully stir to coat all the tofu pieces evenly.
  7. Allow the sauce to bubble and thicken for about 2-3 minutes, turning the tofu to ensure each piece is coated in a shiny, sticky glaze.
  8. Remove the skillet from heat once the sauce is thick and glossy, and the tofu is caramelized around the edges.
  9. Transfer the sticky tofu to a serving dish or plate, and sprinkle with toasted sesame seeds if desired.
  10. Serve immediately while the glaze is shiny and the tofu is crisp on the outside, tender inside, ready to be enjoyed.