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Root Vegetable Stew with Beef

This hearty stew features tender chunks of beef simmered with a medley of root vegetables, including sunchokes, parsnips, and earthy beets. The dish is cooked slowly to develop deep flavors and a rich, comforting texture, with vegetables adding sweetness and crunch throughout the stew.
Prep Time 20 minutes
Cook Time 3 hours
Total Time 3 hours 20 minutes
Servings: 4
Course: Main Course
Cuisine: comfort food
Calories: 350

Ingredients
  

  • 2 lbs beef stew meat cut into chunks
  • 2 cups sunchokes peeled and sliced
  • 2 cups parsnips peeled and chopped
  • 1 cup beets peeled and cubed
  • 1 large onion diced
  • 3 cloves garlic minced
  • 4 cups beef broth or stock
  • 2 tablespoons olive oil
  • 1 teaspoon fresh thyme or 1/2 tsp dried
  • to taste salt and pepper

Equipment

  • Slow Cooker or Crockpot
  • Large skillet or Dutch oven
  • Sharp knife
  • Cutting board
  • Stirring spoon

Method
 

  1. Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Sear the beef chunks until they're browned on all sides, about 5-7 minutes, then transfer to the slow cooker or set aside.
  2. Reduce the heat in the skillet to medium, add the remaining oil, and sauté the diced onion until it turns translucent and fragrant, about 3-4 minutes. Add the minced garlic and cook for another minute until aromatic.
  3. Pour the cooked onion and garlic mixture into the slow cooker with the browned beef chunks. Add the sliced sunchokes, chopped parsnips, and cubed beets.
  4. Pour in the beef broth, ensuring the ingredients are mostly covered. Stir in fresh thyme and season with salt and pepper to your taste.
  5. Cover the slow cooker and set it to low. Let the stew simmer gently for 3 to 4 hours, or until the beef is tender and the vegetables are cooked through but still retain some crunch.
  6. Once cooking is complete, remove the lid and give the stew a gentle stir. Taste and adjust the seasoning with additional salt and pepper as needed.
  7. Serve the stew hot, garnished with fresh herbs or a slice of crusty bread on the side for a comforting meal.