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Roasted Parsnip Fall Vegetable Soup

This fall vegetable soup features roasted parsnips and seasonal vegetables blended into a smooth, warming purée with a slight sweetness and earthy depth. The soup is finished with toasted sesame oil for a nutty aroma and garnished for a comforting, hearty presentation.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4
Course: Main Course
Cuisine: Autumn
Calories: 180

Ingredients
  

  • 3 large parsnips peeled and cut into chunks
  • 2 tablespoons olive oil for roasting
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth warm
  • 1 teaspoon toasted sesame oil for finishing
  • Salt and pepper to taste seasoning

Equipment

  • Baking sheet
  • Blender or immersion blender

Method
 

  1. Preheat your oven to 400°F (200°C). Toss the peeled and chunked parsnips with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 25-30 minutes until they are golden and caramelized around the edges.
  2. While the parsnips roast, heat a splash of olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent and fragrant, about 5-7 minutes. Add the minced garlic and cook for another minute until it releases a nutty aroma.
  3. Once the parsnips are roasted and tender, add them to the pot with the sautéed onions and garlic. Pour in the vegetable broth and bring the mixture to a gentle simmer. Let it simmer uncovered for 10 minutes to allow flavors to meld.
  4. Blend the soup until smooth using an immersion blender directly in the pot, or transfer carefully to a blender in batches. Puree until the mixture is silky and uniform, with no lumps. Return to heat if needed.
  5. Taste the soup and adjust the seasoning with more salt and pepper as needed. Stir in a teaspoon of toasted sesame oil to add a nutty aroma and flavor, then remove from heat.
  6. Spoon the hot soup into bowls and garnish with a drizzle of sesame oil or fresh herbs if desired. Serve immediately to enjoy the warm, creamy texture with a subtle nutty finish.