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Roasted Butternut Squash with Sesame and Herbs

This dish features tender, caramelized butternut squash roasted to bring out its natural sweetness, enhanced with smoky paprika and olive oil. Finished with a nutty sesame drizzle and fresh herbs, it offers a warm, visually appealing presentation with a soft, golden interior and slightly crispy edges.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: comfort food
Calories: 150

Ingredients
  

  • 1 kg butternut squash peeled and cubed
  • 2 tablespoons olive oil for tossing the squash
  • 1 teaspoon salt to season the squash
  • 1/2 teaspoon smoked paprika for smoky flavor
  • 2 cloves garlic minced
  • 1 tablespoon lemon juice brightens the dish
  • 1 teaspoon sesame oil for the drizzle
  • 1 tablespoon sesame seeds toasted and sprinkled
  • 2 tablespoons fresh herbs chopped parsley or cilantro

Equipment

  • Sharp vegetable peeler
  • Chef's knife
  • Baking sheet
  • Parchment paper
  • Small bowl and spoon

Method
 

  1. Peel the butternut squash with a sharp vegetable peeler, then cut it into evenly sized 2cm cubes using a chef’s knife.
  2. Toss the squash cubes with olive oil, salt, and smoked paprika in a large bowl until evenly coated.
  3. Spread the seasoned squash in a single layer on a parchment-lined baking sheet, ensuring they aren’t crowded.
  4. Roast in a preheated oven at 200°C (390°F) for 25-30 minutes, flipping halfway through, until edges are golden and fragrant.
  5. While the squash roasts, prepare the garlic-miso drizzle by mincing the garlic and mixing it with lemon juice, sesame oil, and a small spoonful of white miso in a bowl.
  6. Once the squash is tender and caramelized, transfer it to a serving bowl and toss gently with the garlic-miso sauce until well coated.
  7. Sprinkle with toasted sesame seeds and chopped fresh herbs for added aroma and freshness.
  8. Serve warm or chilled, enjoying the crispy edges, soft interior, and vibrant flavors.