Go Back

Oven-Roasted Butternut Squash with Lemon-Honey Glaze

This dish features tender, caramelized butternut squash roasted to perfection, with edges that are crispy and slightly charred. The squash is tossed in a simple glaze of lemon juice, honey, and vinegar that adds brightness and a touch of sweetness, resulting in a visually appealing and flavorful side dish or salad addition. The final texture is soft yet slightly chewy with a glossy, caramelized exterior.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Healthy
Calories: 120
Ingredients Equipment Method

Ingredients
  

  • 1 medium butternut squash firm and heavy for best flavor
  • 2 tablespoons olive oil or avocado oil for higher heat
  • 1/2 teaspoon sea salt to taste
  • a pinch cinnamon optional for warmth
  • 1 tablespoon lemon juice brightens the dish
  • 1 tablespoon honey for sweetness
  • 1 tablespoon apple cider vinegar for tang and glaze

Equipment

  • Vegetable peeler
  • Sharp chef's knife
  • Baking sheet
  • Parchment paper
  • Small bowl

Method
 

  1. Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper for easy cleanup.
  2. Peel the butternut squash carefully with a vegetable peeler until smooth and free of skin.
  3. Slice the squash in half, then scoop out the seeds and stringy bits. Cut the flesh into roughly 2-inch cubes for even roasting.
  4. In a large bowl, toss the cubes with olive oil, salt, and a pinch of cinnamon if using, until evenly coated. Squeeze in the lemon juice and toss again.
  5. Arrange the coated squash pieces on the prepared baking sheet in a single layer, keeping them spaced out for even roasting.
  6. Roast in the oven for 25-30 minutes until the edges are golden brown and caramelized, shaking the pan halfway through to promote even browning.
  7. While the squash roasts, whisk together honey and apple cider vinegar in a small bowl to create a quick glaze.
  8. Once the squash is tender and edges are crispy, remove from the oven and brush generously with the honey-vinegar glaze. Return to the oven for an additional 5 minutes to set the glaze.
  9. Remove from the oven and let rest for a few minutes. Drizzle with extra lemon juice if desired and sprinkle with fresh herbs or additional salt to taste.