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Japanese Mounjaro

Japanese Mounjaro is a savory dish prepared by simmering a mixture of miso, soy sauce, and mirin with tender vegetables and protein, resulting in a rich, umami flavor profile. The dish features a slightly chewy texture from the cooked ingredients and a glossy, flavorful sauce that coats the components uniformly. Its appearance is characterized by a deep, caramelized glaze and well-incorporated ingredients that meld into a cohesive dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 2 tablespoons miso paste preferably white or mild miso
  • 3 tablespoons soy sauce low-sodium preferred
  • 2 tablespoons mirin sweet rice wine
  • 1 cup water
  • 1 cup vegetable or chicken broth
  • 1 carrot carrot peeled and sliced into thin rounds
  • 1 cup tofu cubes firm tofu, cut into small cubes
  • 1 cup green beans trimmed
  • 1 tablespoon sesame oil for sautéing
  • to taste sesame seeds for garnish
  • to taste green onions sliced, for garnish

Equipment

  • Medium saucepan
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoons

Method
 

  1. Combine miso paste, soy sauce, mirin, water, and broth in a medium saucepan. Whisk until the miso is fully dissolved and the mixture is smooth. Bring to a gentle simmer over medium heat, about 2-3 minutes.
    2 tablespoons miso paste, 3 tablespoons soy sauce, 2 tablespoons mirin, 1 cup water, 1 cup vegetable or chicken broth
  2. Add sliced carrots to the simmering mixture. Cook for 3-4 minutes until they start to soften and the liquid begins to slightly darken and thicken around the edges.
    1 carrot carrot
  3. Stir in the tofu cubes and green beans. Continue simmering for another 5-6 minutes, until the vegetables are tender and the tofu is heated through, ensuring the sauce thickens further and develops a glossy appearance.
    1 cup tofu cubes, 1 cup green beans
  4. Heat sesame oil in a small skillet over medium heat. Sauté the mixture gently for 2-3 minutes, stirring continuously until fragrant and slightly caramelized on the edges.
    1 tablespoon sesame oil
  5. Pour the aromatic sauce back into the pan if transferred, or serve directly from the saucepan. Cook for an additional 2 minutes to allow flavors to meld and the sauce to thicken to a desired consistency. Watch for a glossy, slightly sticky appearance as a sign of doneness.
  6. Remove from heat and transfer to a serving dish. Garnish with sesame seeds and sliced green onions for color and added flavor. Serve hot.
    to taste sesame seeds, to taste green onions