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Homemade Overnight Oats

Homemade overnight oats involve combining rolled oats with milk, sweeteners, and flavorings, then allowing the mixture to soak in the refrigerator overnight. The dish results in a creamy, thick texture with a slightly chewy bite and a smooth appearance, ready to be served cold with toppings of choice.
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Prep Time 5 minutes
Total Time 8 hours
Servings: 1
Course: Breakfast
Cuisine: Breakfast
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • Rolled oats: The base that softens overnight
  • Milk or milk alternative: Creates a creamy texture
  • Greek yogurt optional: Adds protein and thickness
  • Chia seeds optional: Help thicken and add fiber
  • Honey or maple syrup: Light sweetness
  • Vanilla extract: Adds warmth
  • Pinch of salt: Balances flavor

Equipment

  • Jar or container with lid: For soaking and storage
  • Spoon: For mixing
  • Measuring cups: Helpful for consistency
  • Refrigerator: Essential

Method
 

  1. Add ingredients to jar: Combine oats, milk, yogurt, chia seeds, sweetener, vanilla, and salt
  2. Stir well: Make sure everything is evenly mixed
  3. Cover: Seal with a lid
  4. Refrigerate: Chill for at least 4 hours or overnight
  5. Stir before serving: Adjust thickness with extra milk if needed