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Blackened Shrimp Bowls

This dish features shrimp seasoned with bold blackening spices, cooked over high heat to develop a smoky, charred exterior. The shrimp are served over a bed of grains or vegetables, with a vibrant, slightly spicy blackened coating and a tender, juicy interior, resulting in a visually appealing and flavorful main course.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 180
Ingredients Equipment Method

Ingredients
  

  • 1 pound shrimp peeled and deveined
  • 2 tablespoons paprika smoked or sweet
  • 1 teaspoon cayenne pepper adjust for spice level
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil for cooking

Equipment

  • Large mixing bowl
  • Skillet or cast iron pan
  • Tongs
  • Measuring spoons
  • Cooking thermometer

Method
 

  1. Combine paprika, cayenne pepper, garlic powder, black pepper, and salt in a small bowl. Toss the peeled and deveined shrimp with 1 tablespoon of olive oil in a large bowl, then evenly coat with the spice mixture, ensuring all shrimp are well seasoned.
    1 pound shrimp
  2. Preheat a large skillet or cast iron pan over high heat until shimmering, about 2-3 minutes. Add 1 tablespoon of olive oil and let it heat until it begins to smoke slightly.
    1 pound shrimp
  3. Place the seasoned shrimp in the hot skillet in an even layer. Cook for about 2 minutes without moving, until the bottom edges start to blacken and smell smoky.
    1 pound shrimp
  4. Flip the shrimp with tongs and cook for an additional 1-2 minutes, until they are opaque and have a crispy, charred exterior. Use a thermometer to ensure internal temperature reaches 120°F for perfect doneness.
    1 pound shrimp
  5. Remove the shrimp from the skillet and transfer to a plate. Let rest for 1 minute to allow juices to settle and prevent overcooking.
    1 pound shrimp
  6. Serve the blackened shrimp over your choice of grains or vegetables, with optional toppings like fresh herbs or a squeeze of lime for added flavor.