Korean Rice
Description
Avocado French Toast combines the creamy richness of avocado with the crispy texture of French toast, resulting in a delightful breakfast treat.Ingredients
Instructions
-
Prepare the Egg Mixture
In a shallow bowl, whisk together the eggs, milk, salt, and pepper until well combined.Ensure the mixture is smooth for better coating of the bread. -
Soak the Bread
Dip each slice of bread into the egg mixture, allowing it to soak for a few seconds on each side.Make sure bread is not too soggy. -
Cook the French Toast
Heat butter in a skillet over medium heat. Add the soaked bread slices and cook until golden brown on each side, about 3-4 minutes per side.Adjust heat as necessary to avoid burning. -
Prepare Avocado Topping
While the bread is cooking, mash the ripe avocado in a bowl and season with salt and pepper to taste.Ensure avocado is smooth and creamy. -
Assemble and Serve
Spread the mashed avocado evenly over each slice of French toast. Garnish with chopped chives and serve immediately.Can be served with a fresh squeeze of lemon juice.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 20gg31%
- Saturated Fat 5gg25%
- Trans Fat 0gg
- Cholesterol 175mgmg59%
- Sodium 450mgmg19%
- Potassium 500mgmg15%
- Total Carbohydrate 30gg10%
- Dietary Fiber 6gg24%
- Sugars 5gg
- Protein 12gg24%
- Vitamin A 15% IU
- Vitamin C 20% mg
- Calcium 15% mg
- Iron 20% mg
- Vitamin D 10% IU
- Vitamin E 10% IU
- Vitamin K 20% mcg
- Thiamin 10% mg
- Riboflavin 15% mg
- Niacin 10% mg
- Vitamin B6 20% mg
- Folate 25% mcg
- Vitamin B12 10% mcg
- Biotin 0% mcg
- Pantothenic Acid 10% mg
- Phosphorus 15% mg
- Iodine 0% mcg
- Magnesium 15% mg
- Zinc 10% mg
- Selenium 20% mcg
- Copper 15% mg
- Manganese 10% mg
- Chromium 0% mcg
- Molybdenum 0% mcg
- Chloride 0% mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a creamier texture, consider adding a splash of cream to the egg mixture. Avocado can be substituted with guacamole for added flavor.
avocado, French toast, breakfast, savory, brunch
