Spicy Honey Glazed Chicken

Prep Time

Cook Time

Rest Time

Total Time 35 hrs

Difficulty: Easy

Servings: 4

Estimated Cost: $ 15

Calories: 300

Best Season: Any

Description

Experience a culinary delight with Spicy Honey Glazed Chicken, a dish that combines a sticky, sweet honey coating with a fiery kick. This easy-to-make recipe uses minimal ingredients and offers maximum taste, perfect for busy weeknights.

Ingredients

Main Ingredients

4 pieces chicken breasts (boneless and skinless)
1/2 cup honey (preferably raw)
1 teaspoon red pepper flakes (adjust to taste)
2 tablespoons olive oil (extra virgin)
1 teaspoon salt (to taste)
1/2 teaspoon black pepper (freshly ground)

Instructions

Cooking Instructions

1
Prepare ChickenSeason the chicken breasts with salt and black pepper on both sides.
Ensure the chicken is evenly seasoned for balanced flavor.
2
Sear ChickenHeat olive oil in a large skillet over medium-high heat. Add the chicken and sear on each side until golden brown, about 4 minutes per side.
Do not overcrowd the pan to ensure even cooking.
3
Prepare GlazeIn a small bowl, mix honey and red pepper flakes. Reduce the skillet to medium heat and pour the glaze over the chicken, cooking for another 3-4 minutes until the glaze thickens.
Keep stirring to avoid burning the honey.
4
Serve ChickenRemove the chicken from the skillet and allow it to rest for 5 minutes before serving.
Resting the meat ensures juices are distributed evenly.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 300kcal

% Daily Value *
Total Fat 13gg20%
Saturated Fat 2gg10%
Trans Fat 0gg
Cholesterol 65mgmg22%
Sodium 400mgmg17%
Potassium 0mgmg0%
Total Carbohydrate 28gg10%
Dietary Fiber 1gg4%
Sugars 25gg
Protein 26gg52%

Vitamin A 2% IU
Vitamin C 1% mg
Calcium 2% mg
Iron 5% mg
Vitamin D 0% IU
Vitamin E 4% IU
Vitamin K 0% mcg
Thiamin 0% mg
Riboflavin 2% mg
Niacin 5% mg
Vitamin B6 6% mg
Folate 0% mcg
Vitamin B12 1% mcg
Biotin 0% mcg
Pantothenic Acid 0% mg
Phosphorus 0% mg
Iodine 0% mcg
Magnesium 2% mg
Zinc 2% mg
Selenium 0% mcg
Copper 0% mg
Manganese 2% mg
Chromium 0% mcg
Molybdenum 0% mcg
Chloride 0% mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Pair the chicken with whipped Greek yogurt or cafe latte for a unique and deliciously tangy contrast.

Keywords: spicy, honey, chicken, quick dinner, easy recipe

Read it online: https://valsrecipebox.com/recipe/spicy-honey-glazed-chicken-2/