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Kadai Chicken

Prep Time
Cook Time
Rest Time
Total Time 55 hrs
Difficulty: Medium
Servings: 4
Estimated Cost: 15
Calories: 350
Best Season: All
Description
Kadai Chicken offers a burst of Indian flavors, combining tender chicken, bell peppers, and an aromatic blend of spices typical to Indian cuisine. Traditionally prepared using a moon-shaped pan called a 'kadai', this dish delivers an indulgent warmth perfect for any meal occasion.
Ingredients
    For Kadai Chicken
  • 500 grams chicken breast (cut into pieces)
  • 1 medium green bell pepper (sliced)
  • 1 medium red bell pepper (sliced)
  • 2 tablespoons oil (for cooking)
  • 1 medium onion (finely chopped)
  • 2 tablespoons ginger-garlic paste
  • 2 teaspoons coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon red chili powder (adjust to taste)
  • 1 teaspoon garam masala
  • 1 cup tomato puree
  • 1 teaspoon salt (adjust to taste)
  • 2 tablespoons fresh cream (optional)
  • Handful leaves coriander (for garnish)
Instructions
    Preparing the Dish
  1. 1
    Step 1Heat oil in a kadai (wok) over high heat. Add chopped onions and sauté until golden brown.
    Ensure not to burn the onions.
  2. 2
    Step 2Add ginger-garlic paste, sauté for a minute or until the raw smell is gone.
    Stir continuously to avoid sticking.
  3. 3
    Step 3Introduce chicken pieces into the kadai, cook until they turn white and are half cooked.
    Maintain high heat for sear.
  4. 4
    Step 4Add all the spices: coriander powder, cumin powder, red chili powder, and salt. Mix well.
    Coat the chicken evenly.
  5. 5
    Step 5Pour in tomato puree, cook until oil separates from the masala.
    Stir occasionally.
  6. 6
    Step 6Add bell pepper slices and cook for an additional 5 minutes until bell peppers are soft.
    Ensure peppers retain some crunchiness.
  7. 7
    Step 7Finish with the addition of garam masala and fresh cream if using. Garnish with coriander leaves before serving.
    Serve hot for best taste.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 13gg20%
Saturated Fat 4gg20%
Trans Fat 0gg
Cholesterol 110mgmg37%
Sodium 500mgmg21%
Potassium 800mgmg23%
Total Carbohydrate 10gg4%
Dietary Fiber 2gg8%
Sugars 4gg
Protein 40gg80%
Vitamin A 20% IU
Vitamin C 40% mg
Calcium 10% mg
Iron 15% mg
Vitamin D 5% IU
Vitamin E 8% IU
Vitamin K 25% mcg
Thiamin 6% mg
Riboflavin 10% mg
Niacin 60% mg
Vitamin B6 45% mg
Folate 10% mcg
Vitamin B12 8% mcg
Biotin 5% mcg
Pantothenic Acid 12% mg
Phosphorus 30% mg
Iodine 0% mcg
Magnesium 15% mg
Zinc 20% mg
Selenium 35% mcg
Copper 10% mg
Manganese 12% mg
Chromium 0% mcg
Molybdenum 0% mcg
Chloride 0% mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
Kadai Chicken can be adjusted for spice preference. For a milder taste, reduce the red chili powder quantity.
Keywords: Indian, Kadai Chicken, Spicy Chicken, Easy Chicken Recipe
Read it online: https://valsrecipebox.com/recipe/kadai-chicken/