Kadai Chicken
Description
Kadai Chicken offers a burst of Indian flavors, combining tender chicken, bell peppers, and an aromatic blend of spices typical to Indian cuisine. Traditionally prepared using a moon-shaped pan called a 'kadai', this dish delivers an indulgent warmth perfect for any meal occasion.Ingredients
For Kadai Chicken
Instructions
Preparing the Dish
-
Step 1
Heat oil in a kadai (wok) over high heat. Add chopped onions and sauté until golden brown.
Ensure not to burn the onions. -
Step 2
Add ginger-garlic paste, sauté for a minute or until the raw smell is gone.
Stir continuously to avoid sticking. -
Step 3
Introduce chicken pieces into the kadai, cook until they turn white and are half cooked.
Maintain high heat for sear. -
Step 4
Add all the spices: coriander powder, cumin powder, red chili powder, and salt. Mix well.
Coat the chicken evenly. -
Step 5
Pour in tomato puree, cook until oil separates from the masala.Stir occasionally. -
Step 6
Add bell pepper slices and cook for an additional 5 minutes until bell peppers are soft.Ensure peppers retain some crunchiness. -
Step 7
Finish with the addition of garam masala and fresh cream if using. Garnish with coriander leaves before serving.Serve hot for best taste.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 13gg20%
- Saturated Fat 4gg20%
- Trans Fat 0gg
- Cholesterol 110mgmg37%
- Sodium 500mgmg21%
- Potassium 800mgmg23%
- Total Carbohydrate 10gg4%
- Dietary Fiber 2gg8%
- Sugars 4gg
- Protein 40gg80%
- Vitamin A 20% IU
- Vitamin C 40% mg
- Calcium 10% mg
- Iron 15% mg
- Vitamin D 5% IU
- Vitamin E 8% IU
- Vitamin K 25% mcg
- Thiamin 6% mg
- Riboflavin 10% mg
- Niacin 60% mg
- Vitamin B6 45% mg
- Folate 10% mcg
- Vitamin B12 8% mcg
- Biotin 5% mcg
- Pantothenic Acid 12% mg
- Phosphorus 30% mg
- Iodine 0% mcg
- Magnesium 15% mg
- Zinc 20% mg
- Selenium 35% mcg
- Copper 10% mg
- Manganese 12% mg
- Chromium 0% mcg
- Molybdenum 0% mcg
- Chloride 0% mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Kadai Chicken can be adjusted for spice preference. For a milder taste, reduce the red chili powder quantity.
Indian, Kadai Chicken, Spicy Chicken, Easy Chicken Recipe
