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Jamaican Turkey Neck

Prep Time
Cook Time
Rest Time
Total Time 390 hrs
Difficulty: Intermediate
Servings: 4
Estimated Cost: $  15
Calories: 350
Best Season: Winter
Description
This Jamaican turkey neck recipe brings warmth and zest to your table, transforming humble ingredients into a hearty, nutritious meal. Low in fat and high in lean protein, it's perfect for both the health-conscious and adventurous eaters.
Ingredients
    Main Ingredients
  • 2 pounds turkey necks (cleaned and cut)
  • 1 tablespoon jerk seasoning (store-bought or homemade)
  • 1 teaspoon thyme (fresh leaves, minced)
  • 2 cups chicken broth (low sodium)
  • 1 tablespoon olive oil (or any vegetable oil)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 tablespoon soy sauce (low sodium)
Instructions
    Cooking Steps
  1. 1
    Prepare the IngredientsIn a large bowl, coat turkey necks with jerk seasoning, ensuring each piece is well-covered. Let it marinate for at least 15 minutes.
    Marinating longer enhances the flavor.
  2. 2
    Sauté AromaticsIn a large pan, heat olive oil over medium heat. Add the onion and garlic, sauté until onions are translucent.
    Ensure onions are soft to bring out sweetness.
  3. 3
    Combine IngredientsPlace the sautéed onions and garlic in a slow cooker. Add the marinated turkey necks, chicken broth, thyme, and soy sauce.
    Ensure turkey necks are completely submerged in the broth.
  4. 4
    Slow CookCover and cook on low heat for 6 hours or until the turkey is tender.
    Check occasionally, adjusting seasoning if needed.
  5. 5
    Rest and ServeAllow the dish to rest for 10 minutes. Serve warm, garnished with extra thyme if desired.
    Yields 4 servings.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 5gg8%
Saturated Fat 1gg5%
Trans Fat 0gg
Cholesterol 100mgmg34%
Sodium 700mgmg30%
Potassium 320mgmg10%
Total Carbohydrate 8gg3%
Dietary Fiber 2gg8%
Sugars 2gg
Protein 55gg111%
Vitamin A 100IU IU
Vitamin C 10mg mg
Calcium 50mg mg
Iron 3mg mg
Vitamin D 0IU IU
Vitamin E 2mg IU
Vitamin K 11mcg mcg
Thiamin 0.1mg mg
Riboflavin 0.2mg mg
Niacin 5mg mg
Vitamin B6 0.8mg mg
Folate 20mcg mcg
Vitamin B12 3mcg mcg
Biotin 3mcg mcg
Pantothenic Acid 1mg mg
Phosphorus 290mg mg
Iodine 10mcg mcg
Magnesium 45mg mg
Zinc 4mg mg
Selenium 40mcg mcg
Copper 0.3mg mg
Manganese 0.5mg mg
Chromium 0mcg mcg
Molybdenum 5mcg mcg
Chloride 720mg mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
Adjust spices to taste. Serve with rice or bread for a complete meal.
Keywords: Jamaican, turkey neck, slow cooker, comfort food, lean protein
Read it online: https://valsrecipebox.com/recipe/jamaican-turkey-neck/